I am a registered dietitian with over 17 years’ experience in both clinical and sports nutrition. I have been part of the practice at SSISA since 2016 and work with a wide range of clients and athletes from many sports including dancers, rugby, swimming, track, tennis, boxing, cycling, running, surfskiing and rowing.
Athletes also may suffer from gut issues, diabetes, allergies, intolerances, high blood pressure, cholesterol, PCOS and kidney disease to name a few, so my vast clinical knowledge combined with my sports experience allows me to help an athlete look after their health condition and improve their performance.
I have presented numerous weight loss and sports nutrition workshops and talks to the public and corporate companies and I lecture postgraduate students at UCT. I have been involved in the nutritional analysis of recipes for various companies and I have contributed to many articles in the media. Previously I have been involved in the conceptualisation of online wellness programmes for the health insurance and fitness club industries.
I am a runner, Pilates enthusiast, wife and mother to two children (including a competitive gymnast).
Tel: +27 21 659 5646
Cell: +27 83 286 8790